Every year, there is a remarkable opportunity to start fresh. You can set new goals, adopt new mindsets, and grow closer towards who you want to become. Let’s be honest,…
Browsing CategorySpirituality
How to Break Through the Parasite of Social Conditioning
The most obvious question is, why would you want to remove social conditioning? Why is it a BAD thing to have behaviors that are conditioned by society? For the average…
How “Seeking Approval” Will Fuck Up Your 20s
Whether you admit it or not, we all seek approval from others. It starts when you’re very young. You seek approval from your parents and peer group. As you get…
Review of Cognitive Surplus by Clay Shirky
A friend bought me this book. It isn’t the type of book that I’d normally pick out, but I like to experiment with reading different types of books. In Cognitive…
Review of 10% Percent Happier by Dan Harris
If you’ve been following my vlogs, you’ll know that I’ve been experimenting with incorporating meditation into my daily morning routine. I find that meditation helps increase my emotional awareness and…
How to Actually be Happy
There are a lot of bullshit articles online that talk about “ways to be happy” that mention vague techniques like, “be positive!” This is not one of those articles. I’m…
Review of The Power of Habit by Charles Duhigg
I was recommended this book by one of my podcast guests, who raised a bunch of money for his new venture and has transformed his life. I didn’t get around…
What I’ve learned in 2015
2015 has been an amazing year for me. Okay, maybe I say that about every year, because I try to put a positive spin on everything! But seriously I think…
Thoughts on The Defining Decade: Why your twenties matter
I picked up this book one day in Barnes and Noble just out of curiosity. Little did I realize that I’d read the whole thing cover to cover in the…
Consistency and Decisions Determine our Destiny
“It’s not what we do once in a while that counts, but our consistent actions…More than anything else, I believe our decisions – not the conditions of our lives –…